Lite Chicken Italiano

Listed below are side dishes to complement the flavors in this recipe. Choose one starch/whole grain and one vegetable/fruit to create a nutritionally balanced meal.

Choose from:
• Green salad
• Grilled vegetable kabobs
• Couscous with tomatoes and olives
• Sliced tomatoes, basil and cucumber
• Cantaloupe

  
 

INGREDIENTS

1 package Foster Farms Boneless Skinless Chicken Breast Fillets
1/2 cup reduced calorie Italian dressing
4 tomato slices
4 slices mozzarella cheese
2 teaspoons chopped fresh bas

DIRECTIONS

1. Rinse chicken; pat dry. In medium bowl or heavy plastic bag, combine chicken and dressing. Marinate in the refrigerator at least 3 hours.

2. Prepare grill or set oven control to broil. Grill or broil chicken, about 4 to 6 inches from heat, about 6 minutes on each side or until chicken is no longer pink when cut into.

3. Remove from heat; top with a tomato slice and cheese slice. Sprinkle with basil.