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Italian Skewers with 3 Pepper Relish
. Prep Time: approx. 10 Minutes. Cook Time: approx. 20 Minutes. Ready in: approx. 30 minutes .
Makes servings.
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Skewers:
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1 package (about 1 1/2 lbs.) Foster Farms Boneless Skinless Tenders
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2 zucchinis, cut into 1-inch slices
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8 medium mushrooms
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2 small onions, quartered
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1/3 cup reduced calorie Italian dressing
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Relish:
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2 teaspoons olive oil
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1 red bell pepper, cored and finely chopped
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1 green bell pepper, cored and finely chopped
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2 garlic cloves, finely chopped
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1/8 teaspoon ground pepper
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2 tablespoons reduced calorie Italian dressing
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2 tablespoons plain yogurt
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1 tablespoon capers
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salt to taste
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Directions
1. Rinse chicken; pat dry. On 4 skewers, alternate chicken, zucchini, mushrooms, and onions. Brush with Italian dressing. Marinate until cooking time.
2. Set oven control to broil or prepare coals. Broil or grill skewers, 4 to 6 inches from heat, 5 to 7 minutes on each side, brushing frequently with dressing.
3. In medium skillet, in hot oil, stir-fry peppers and garlic. Remove from heat, stir in ground pepper, dressing, yogurt, and capers. Salt to taste. Serve relish warm or cold with skewers.
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