2 (2 to 3 pound) Foster Farms Whole Cut Up Chickens, cut into pieces
Stew
3 onions, chopped
10 cloves garlic, chopped
2 (28 ounce) can whole peeled tomatoes
2 tablespoons dried basil
2 tablespoons dried oregano
2 tablespoons ground cumin
2 teaspoons ground black pepper
4 quarts water
5 bay leaves
2 sprigs epazote
16 ounces tomato paste
1 red bell peppers, julienned
1 cup green bell pepper, cut into 1 inch pieces
2 carrots, sliced thin
2 cups thinly sliced celery
3 cups zucchini, diced
3 potatoes
1 pound spinach, rinsed and chopped
2 avocados - peeled, pitted and diced
1 1/2 pounds shredded Monterey Jack cheese
3 (6 inch) corn tortillas, cut into 1/2 inch strips
salt to taste
3 tablespoons olive oil
Calories | 1609 cal |
Total Fat | 96.6 g |
Cholesterol | 320 mg |
Sodium | 2268 mg |
Carbohydrates | 81.8 g |
Fiber | 22.2 g |
Protein | 113.1 g |
Appetizer | |
Asian | |
Barbeque | |
Kid Friendly | |
Low Fat | |
Main Dish | |
Mexican | |
Salad | |
Sandwich | |
Side Dish | |
Soup or Stew |