Mexican Corn Chowder

Servings: 6
Prep Time: 20 minutes
Cook Time: 40 minutes
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Copyright 2005 Allrecipes.com; by Bushy

Summary

Leftover cooked chicken and fresh or frozen corn kernels are combined with green chiles and oregano in this creamy corn chowder.

INGREDIENTS

2  Foster Farms Boneless Skinless Breast Fillets, cooked and cubed

1/4 cup butter

1 stalk celery, chopped

1  onion, chopped

1  carrot, chopped

1 clove garlic, minced

1 teaspoon dried oregano

  salt and pepper, to taste

3 1/2 cups fresh corn kernels

1 cup chicken broth

2 teaspoons chopped green chile pepper

2 cups milk

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DIRECTIONS

1. In a large saucepan over medium heat, melt butter. Cook celery, onion and carrot in butter until onion begins to soften. Stir in garlic, oregano, salt and pepper and cook 2 minutes more. Stir in corn, chicken broth, cooked chicken and chile pepper and let simmer until heated through. Stir in milk and heat gently just before serving.

NUTRITIONAL INFO

Calories   294 cal
Total Fat   13.5 g
Cholesterol   55 mg
Sodium   336 mg
Carbohydrates   30.2 g
Fiber   3.3 g
Protein   16.6 g

SEARCH AGAIN

Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew