1 3 pound Foster Farms Whole Young Chicken, skin removed and cut into pieces
2 tablespoons vegetable oil
1 onion, cut into chunks
2 shallots, thinly sliced
2 cloves garlic, chopped
1/8 cup thinly sliced fresh ginger root
1 stalk lemon grass, cut into 2 inch pieces
4 tablespoons curry powder
1 green bell pepper, cut into 1 inch pieces
2 carrots, sliced diagonally
1 quart chicken broth
1 quart water
2 tablespoons fish sauce
2 kaffir lime leaves
1 bay leaf
2 teaspoons red pepper flakes
8 small potatoes, quartered
1 (14 ounce) can coconut milk
1 bunch fresh cilantro
| Calories | 470 cal |
| Total Fat | 27.6 g |
| Cholesterol | 75 mg |
| Sodium | 869 mg |
| Carbohydrates | 28.3 g |
| Fiber | 5.2 g |
| Protein | 29.2 g |
| Appetizer | |
| Asian | |
| Barbeque | |
| Dessert | |
| Kid Friendly | |
| Low Fat | |
| Main Dish | |
| Mexican | |
| Salad | |
| Sandwich | |
| Side Dish | |
| Soup or Stew |