Chris' Grilled Orange Chicken

Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
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Copyright 2005 Allrecipes.com; by CLHARTMAN

Summary

This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.

INGREDIENTS

4  skinless, boneless chicken breast halves

1/4 cup lemon juice

1/4 cup lime juice

3 cups orange juice

1/4 cup crushed fresh mint leaves

2 tablespoons honey

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DIRECTIONS

1. Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.

2. Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil. 3. Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.

NUTRITIONAL INFO

calories   258 cal
total fat   1.9 g
cholesterol   68 mg
sodium   80 mg
carbohydrates   31.5 g
fiber   0.5 g
protein   29.1 g

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
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