Chicken, Feta Cheese, and Sun-Dried Tomato Wraps

Servings: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
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Copyright 2005 Allrecipes.com; by SMPeter

Summary

A mixture of Foster Farms Boneless Skinless Chicken Breats, grilled, feta, and spinach is wrapped in a flour tortilla and grilled. Use your grill to make this into an easy summertime treat. In the winter, your oven will work just fine. The finished product will taste like something you'd order at a full service restaurant... but you'll be enjoying it in your own home!

INGREDIENTS

2 (4 ounce) Foster Farms Boneless Skinless Chicken Breast Fillets

1/4 cup sun-dried tomato dressing

8  sun-dried tomatoes (not oil packed)

1 cup boiling water

1/3 cup crumbled feta cheese

4 cups loosely packed torn fresh spinach

4  (10 inch) whole wheat tortillas

1/4 cup sun-dried tomato dressing

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DIRECTIONS

1. In a large resealable plastic bag, combine chicken breasts and 1/4 cup dressing. Seal, and refrigerate for several hours.

2. Preheat grill for high heat. Combine sun-dried tomatoes and hot water in a small bowl. Set aside for 10 minutes, drain, and cut tomatoes into thin slices.

3. Lightly oil grill grate. Discard marinade, and place chicken on grill. Cook for 12 to 15 minutes, turning once, or until done.

4. Cut chicken into strips, and place in a medium bowl with sliced tomatoes, feta, and spinach. Toss with remaining 1/4 cup dressing. Distribute mixture between the four tortillas, and wrap. Either cut in half and enjoy cold, or place briefly back on grill until the tortilla turns warm and crispy.

NUTRITIONAL INFO

calories   390 cal
total fat   14.6 g
cholesterol   44 mg
sodium   1058 mg
carbohydrates   52.3 g
fiber   6.1 g
protein   23.4 g

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew