Tasty Chicken

Servings: 4
Prep Time: 25 minutes
Cook Time: 25 minutes
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Copyright 2005 Allrecipes.com; by Kevin Peterson

Summary

A basic stir fry of chicken and vegetables with soy sauce and herbs proves that a minimalist approach can yield a tasty result.

INGREDIENTS

4  Foster Farms Boneless Skinless Breast Fillets

1/4 cup soy sauce

1 pinch garlic powder

1/4 teaspoon dried sage

3  green bell pepper, minced

1  onion, chopped

2  carrots, sliced thin

2 tablespoons olive oil

USER NOTES & RATINGS

8/9/2007 Reviewed by Teresa Garcia
i Love this recipe.. it's easy to make and tasty!

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DIRECTIONS

1. Slice chicken into small cubes.

2. Heat oil in a wok or frying pan over medium high heat. Brown chicken. Add carrots, and cook with chicken until slightly cooked. Add onions, bell peppers, sage, garlic powder, and soy sauce. Stir and cook continuously until chicken and vegetables are done, about five to ten minutes.

NUTRITIONAL INFO

Calories   247 cal
Total Fat   8.5 g
Cholesterol   68 mg
Sodium   1001 mg
Carbohydrates   12.8 g
Fiber   3.2 g
Protein   29.5 g

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