Gina's Lemon Pepper Chicken

Servings: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
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Copyright 2005 Allrecipes.com; by Gina Fillippi

Summary

That a mere sprinkling of lemon pepper, garlic and onion powders should have such a tasty effect on the Boneless Skinless Chicken Breasts baked!

INGREDIENTS

6  Foster Farms skinless, boneless chicken breast halves

1 teaspoon lemon pepper

1 pinch garlic powder

1 teaspoon onion powder

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DIRECTIONS

1. Preheat oven to 350 degrees F (175 degrees C).

2. Place chicken in a lightly greased 9x13 inch baking dish. Season with lemon pepper, garlic powder and onion powder to taste. Bake in preheated oven for 15 minutes.

3. Turn over chicken pieces and add more seasoning to taste. Bake for an additional 15 minutes, or until chicken is cooked through and juices run clear.

NUTRITIONAL INFO

calories   133 cal
total fat   2.8 g
cholesterol   67 mg
sodium   136 mg
carbohydrates   0.5 g
fiber   0.1 g
protein   24.6 g

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew