Ty's Barbequed Chicken

Servings: 5
Prep Time: 45 minutes
Cook Time: 30 minutes
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Copyright 2005 Allrecipes.com; by Tammy Yerke

Summary

Foster Farms Boneless Skinless Breast Fillets are used for this great BBQ! This is a fast, really tasty marinade that you can do at the last minute. Chopped onion, honey, ketchup, brown sugar, and soy sauce are mixed together and poured over chicken breasts. Chill for an hour and then grill. Makes four generous servings.

INGREDIENTS

  

Marinade

1  onion, chopped

  salt and pepper to taste

4 tablespoons honey

4 tablespoons ketchup

4 tablespoons brown sugar

1 tablespoon soy sauce

  

2  Foster Farms Boneless Skinless Breast Fillets

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DIRECTIONS

1. Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.

2. Lightly oil grill and preheat to high.

3. Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.

NUTRITIONAL INFO

Calories   166 cal
Total Fat   0.7 g
Cholesterol   27 mg
Sodium   361 mg
Carbohydrates   29.9 g
Fiber   0.6 g
Protein   11.6 g

SEARCH AGAIN

Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew