Romano Chicken

Servings: 6
Prep Time: 6 minutes
Cook Time: 4 minutes
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Copyright 2005 Allrecipes.com; by Sara

INGREDIENTS

4  Foster Farms Thin-Sliced Boneless Skinless Breast Fillets

1/4 pound Swiss cheese, sliced

1/4 pound ham, sliced thin

2 tablespoons grated Parmesan cheese

  Seasonings

1 1/2 teaspoons paprika

1/2 teaspoon garlic salt

1/2 teaspoon dried tarragon

1/2 teaspoon dried basil leaves

1 tablespoon butter, melted

1/3 cup dry bread crumbs

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DIRECTIONS

1. Place chicken breasts on a pan. Place Swiss cheese and ham slices on top and roll up, securing with toothpicks if necessary. In a small bowl combine the Parmesan cheese, paprika, garlic salt, tarragon, basil and bread crumbs. Mix together and dip rollups in mixture to coat.

2. Drizzle with melted butter and cook on High in microwave for 4 minutes, or until chicken is cooked through and juices run clear.

NUTRITIONAL INFO

Calories   242 cal
Total Fat   10.9 g
Cholesterol   80 mg
Sodium   602 mg
Carbohydrates   6.1 g
Fiber   0.3 g
Protein   28.4 g

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew