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Fantastic Black Bean Chili
Servings:
6
Prep Time: 20 minutes
Cook Time: 75 minutes
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Copyright 2005 Allrecipes.com; by Rebecca Slone
Prep Time: 20 minutes
Cook Time: 75 minutes
User Rating:
Read User Reviews
Print: 3x5, 4x6, full page
Copyright 2005 Allrecipes.com; by Rebecca Slone
Summary
This hearty black bean chili has ground turkey, is flavored with chili powder, oregano and basil, and perked up with a spoonful of red wine vinegar.INGREDIENTS
1 pound Foster Farms Fresh Ground Turkey 7%Fat
Chili Ingredients
1 onion, diced
2 cloves garlic, minced
3 (15 ounce) cans black beans, undrained
1 (14.5 ounce) can crushed tomatoes
1 1/2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon dried basil leaves
1 tablespoon red wine vinegar
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DIRECTIONS
1. In a large heavy pot over medium heat, cook onion and garlic until onions are translucent. Introduce turkey and cook, stirring, until meat is brown. Stir in beans, tomatoes, chili powder, oregano, basil and vinegar. Reduce heat to low, cover and simmer 60 minutes or more, until flavors are well blended.NUTRITIONAL INFO
| Calories | 346 cal |
| Total Fat | 7.5 g |
| Cholesterol | 60 mg |
| Sodium | 988 mg |
| Carbohydrates | 43.9 g |
| Fiber | 17.2 g |
| Protein | 27.7 g |
MEAL TYPE
| Appetizer | |
| Asian | |
| Barbeque | |
| Kid Friendly | |
| Low Fat | |
| Main Dish | |
| Mexican | |
| Salad | |
| Sandwich | |
| Side Dish | |
| Soup or Stew |