Healthy Turkey Loaf

Servings: 5
Prep Time: 15 minutes
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Copyright 2005 Allrecipes.com; by Susan

INGREDIENTS

1/2 pound Foster Farms Fresh Ground Turkey 7% Fat

1  egg

1/4 cup salsa

1/8 cup chopped red bell pepper

1/8 cup chopped yellow bell pepper

1/4 cup chopped onion

1/4 cup dry bread crumbs

  lemon pepper to taste

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DIRECTIONS

1. Preheat oven to 350 degrees F (175 degrees C). 2. In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Press mixture into a loaf pan. 3. Bake in the preheated oven for 25 minutes.

NUTRITIONAL INFO

Calories   113 cal
Total Fat   5.1 g
Cholesterol   78 mg
Sodium   158 mg
Carbohydrates   6.1 g
Fiber   0.5 g
Protein   10.2 g

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Dessert
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew