Busy Night Turkey Taco Soup with Avocado Cream

Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
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Copyright 2005 Allrecipes.com; by Janice Elder

Summary

Leftover cooked turkey is combined with salsa, corn, beans and cilantro in this quick soup topped with avocado cream.

INGREDIENTS

2 1/2 cups Foster Farms Fresh Turkey Breast Cutlets or leftover Turkey, cooked and chopped

1 (11 ounce) can Mexican-style corn

1 (16 ounce) can chili beans, undrained

2 (14.5 ounce) cans chicken broth

1 (16 ounce) jar chunky salsa

  salt and pepper to taste

1/4 cup chopped fresh cilantro

1/2 cup low-fat sour cream

2 tablespoons guacamole

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DIRECTIONS

1. In a large pot over medium heat, combine corn, chili beans, broth and salsa. Bring to a boil, then reduce heat and stir in cooked turkey. Season with salt and pepper. Cover, and cook 5 to 10 minutes more, until heated through. Stir in cilantro. 2. In a bowl, stir together sour cream and guacamole until smooth. 3. Ladle soup into bowls and top with guacamole mixture.

NUTRITIONAL INFO

Calories   410 cal
Total Fat   12.1 g
Cholesterol   79 mg
Sodium   2209 mg
Carbohydrates   43.7 g
Fiber   8.9 g
Protein   37.8 g

SEARCH AGAIN

Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew