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Tandoori Chicken II
Servings:
4
Prep Time: 15 minutes
Cook Time: 15 minutes
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Copyright 2005 Allrecipes.com; by Bonnie
Prep Time: 15 minutes
Cook Time: 15 minutes
User Rating:
Read User Reviews
Print: 3x5, 4x6, full page
Copyright 2005 Allrecipes.com; by Bonnie
Summary
A paste made from a combination of spices and dried peppers is the secret to this spicy grilled chicken recipe. No long marinating time is required; the chicken can be prepared in the time it takes to get the coals hot.INGREDIENTS
Marinade:
1/2 teaspoon curry powder
1/2 teaspoon red pepper flakes
1/2 teaspoon kosher salt
1/4 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
2 tablespoons water
Chicken:
2 packages Foster Farms Boneless Skinless Breast Steaks
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DIRECTIONS
1. Preheat grill for high heat. 2. In a medium bowl, mix curry powder, red pepper flakes, salt, ginger, paprika, cinnamon, and turmeric with water to form a smooth paste. Rub paste into chicken breasts, and place them on a plate. Cover, and allow to marinate for 20 minutes. 3. Brush grate with oil. Place chicken on the grill, and cook 6 to 8 minutes on each side, until juices run clear when pierced with a fork.NUTRITIONAL INFO
| Calories | 265 cal |
| Total Fat | 5.8 g |
| Cholesterol | 134 mg |
| Sodium | 353 mg |
| Carbohydrates | 0.7 g |
| Fiber | 0.3 g |
| Protein | 49.2 g |
MEAL TYPE
| Appetizer | |
| Asian | |
| Barbeque | |
| Kid Friendly | |
| Low Fat | |
| Main Dish | |
| Mexican | |
| Salad | |
| Sandwich | |
| Side Dish | |
| Soup or Stew |