1 pound Foster Farms Fresh Ground Turkey
1/2 onion, chopped
4 cloves garlic, minced
1 teaspoon Italian seasoning
salt and pepper to taste
1 pound fresh spinach, washed and trimmed ( or one package of frozen spinach, thawed)
1/2 pound sliced mushrooms
6 whole eggs, beaten
Optional
12 egg whites, beaten
Calories | 353 |
Fat | 18 g |
Saturated Fat | 5 g |
Cholesterol | 354 mg |
Sodium | 128 mg |
Total Carbs | 21 g |
Appetizer | |
Asian | |
Barbeque | |
Dessert | |
Kid Friendly | |
Low Fat | |
Main Dish | |
Mexican | |
Salad | |
Sandwich | |
Side Dish | |
Soup or Stew |