Joe's Special

Servings: 4
Prep Time: 5 minutes
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Foster Farms Recipe by Nutritionist Nancy Bennett

INGREDIENTS

1 pound Foster Farms Fresh Ground Turkey

1/2  onion, chopped

4 cloves garlic, minced

1 teaspoon Italian seasoning

  salt and pepper to taste

1 pound fresh spinach, washed and trimmed ( or one package of frozen spinach, thawed)

1/2 pound sliced mushrooms

6 whole eggs, beaten

  

Optional

12  egg whites, beaten

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DIRECTIONS

1. In a large skillet, brown ground turkey. Add chopped garlic, onions, mushrooms and seasonings. 2. Add fresh spinach and cook until spinach is wilted. Add beaten eggs and continue to stir unitl eggs are cooked.

NUTRITIONAL INFO

Calories   353 
Fat   18 g
Saturated Fat   5 g
Cholesterol   354 mg
Sodium   128 mg
Total Carbs   21 g

SEARCH AGAIN

Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Dessert
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew