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Ray's Chicken
Servings:
6
Prep Time: 15 minutes
Cook Time: 15 minutes
User Rating:
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Copyright 2005 Allrecipes.com; by RayRiggs
Prep Time: 15 minutes
Cook Time: 15 minutes
User Rating:
Read User Reviews
Print: 3x5, 4x6, full page
Copyright 2005 Allrecipes.com; by RayRiggs
Summary
A marinade guaranteed to make your chicken breasts tender and juicy, this one has a little bit of everything...in just the right proportions.INGREDIENTS
1/4 cup distilled white vinegar
1/3 cup vegetable oil
1/3 cup soy sauce
1 lime, juiced
1/2 lemon, juiced
1/4 cup sherry
2 tablespoons ground mustard
2 teaspoons honey
4 cloves garlic, crushed
1/3 cup brown sugar
2 tablespoons lemon pepper
1 teaspoon dried oregano
1 teaspoon rosemary
1 teaspoon salt
6 Foster Farms Boneless Skinless Breast Fillets
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DIRECTIONS
1. In a large glass bowl, stir together the vinegar, oil, soy sauce, lime juice, lemon juice, sherry, mustard, and honey. Mix in the garlic, brown sugar, lemon pepper, oregano, rosemary, and salt. Place the chicken in the mixture. Cover, and marinate in the refrigerator 8 hours or overnight.2. Preheat the grill for high heat.
3. Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook 6 to 8 minutes per side, until juices run clear.
NUTRITIONAL INFO
| Calories | 337 cal |
| Total Fat | 16.2 g |
| Cholesterol | 67 mg |
| Sodium | 1783 mg |
| Carbohydrates | 20.8 g |
| Fiber | 1.3 g |
| Protein | 26.6 g |
MEAL TYPE
| Appetizer | |
| Asian | |
| Barbeque | |
| Kid Friendly | |
| Low Fat | |
| Main Dish | |
| Mexican | |
| Salad | |
| Sandwich | |
| Side Dish | |
| Soup or Stew |