BBQ Chicken Salad
This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise.
2 Foster Farms Boneless Skinless Breast Fillets
4 stalks celery, chopped
1 large red bell pepper, diced
1/2 red onion, diced
1 (8.75 ounce) can sweet corn, drained
1/4 cup barbeque sauce
2 tablespoons fat-free mayonnaise
1. Preheat grill for high heat.
2. Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
3. In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
4. In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.
|| 154 cal
| Total Fat
|| 2.5 g
|| 34 mg
|| 376 mg
|| 20.2 g
|| 3.2 g
|| 15 g