Mushroom Gizzards

Summary

Chicken gizzards cooked in the microwave with creamy mushroom soup and light seasoning.

DIRECTIONS

1. Clean and rinse gizzards, being sure to trim off any green material. Place cleaned gizzards in a large bowl. Mix flour, paprika, salt and pepper together in a small bowl; pour mixture onto gizzards and toss well to coat. 2. Heat oil in a large skillet over medium high heat. Brown coated gizzards in oil; drain and place in a microwave safe dish. 3. In a medium bowl mix together the soup and a soup can of water; pour mixture over gizzards, cover and cook in microwave on high for 15 minutes. 4. Stir, replace cover and cook for another 10 minutes. Check for tenderness; if still too firm, cook in microwave for another 5 minutes. Let sit and set for 5 minutes after cooking, before serving.

NUTRITIONAL INFO

Calories	361 cal
Total Fat	14 g
Cholesterol	248 mg
Sodium	616 mg
Carbohydrates	19.1 g
Fiber	0.7 g
Protein	37.5 g