Crispy Parmesan Chicken Wrap

: Recipes
Servings: 8
Prep Time: 10 minutes
Cook Time: 6 minutes
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Foster Farms Recipe

Summary

This sandwich wrap uses Foster Farms Boneless Skinless Breast Tenders to deliver a great tasting, easy to prepare meal.

INGREDIENTS

2 packages (about 1 pound each) Foster Farms Boneless Skinless Breast Tenders

  

Marinade

1/3 cup wine vinegar

1 1/2 teaspoons dried oregano, crushed

1/4 teaspoon red pepper flakes

  salt and ground black pepper

  

Wrap

2/3 cup finely grated parmesan cheese

1/3 cup all-purpose flour

1/4 cup vegetable oil

8  flour tortillas (6 to 7 inches in diameter)

1/2  red onion, sliced into thin slivers

2 medium tomatoes, diced

8  romaine lettuce leaves, sliced

8 ounces prepared pesto

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DIRECTIONS

1. Arrange tenders in a single layer in a shallow dish; season with the vinegar, oregano, red pepper, ¾ teaspoon salt, and a dash pepper. Toss to coat; let stand 10 minutes. Drain and discard marinade.

2. Put Parmesan and flour on separate plates; coat tenders with Parmesan and then flour.

3. In a 10-inch non-stick skillet, heat half the oil over medium-high heat. Cook half the tenders, turning once, until golden brown and no longer pink in center, about 2 to 3 minutes per side.

4. Transfer tenders to a paper-towel lined plate. Keep warm. Heat remaining oil; cook remaining tenders.

5. Heat tortillas on a dry griddle (or as package recommends), turning once, until speckled and hot. Spread about 1 tablespoon pesto down middle of each tortilla; add 3 tenders and some of the onion, tomato, and lettuce; season to taste with salt and pepper. At the table, roll to enclose filling.

NUTRITIONAL INFO

THIS RECIPE USES:

Foster Farms Breast Tenders

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew