Cornish Game Hens with Garlic and Rosemary

Servings: 4
Prep Time: 20 minutes
Cook Time: 60 minutes
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Copyright 2009 Allrecipes.com; by Behr Kleine

Summary

Lemon- and rosemary-infused, Foster Farms Game Hens basted with a wine and garlic broth make any occasion special.

INGREDIENTS

4  Foster Farms Cornish game hens

  salt and pepper to taste

1  lemon, quartered

4 sprigs fresh rosemary

3 tablespoons olive oil

24 cloves garlic

1/3 cup white wine

1/3 cup low-sodium chicken broth

4 sprigs fresh rosemary, for garnish

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DIRECTIONS

1. Preheat oven to 450 degrees F (230 degrees C).

2. Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.

3. Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.

4. Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.

NUTRITIONAL INFO

sodium   1382 mg
fiber   1.8 g
calories   812 cal
total fat   57.6 g
cholesterol   340 mg
carbohydrates   9.4 g
protein   59.4 g

THIS RECIPE USES:

Foster Farms Cornish Game Hens

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MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
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