Three Pepper Pilaf

Servings: 4
Prep Time: 20 minutes
Cook Time: 20 minutes
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Copyright 2009 Allrecipes.com; by Daphne Keble

Summary

This colorful dish features red, green and yellow bell peppers with in turmeric-gold rice and scarlet tomatoes. Beautiful to look at, even better to eat.

INGREDIENTS

4  Foster Farms Chicken Thighs

3 cups chicken stock

1  onion, chopped

3 cloves garlic, chopped

1 teaspoon ground turmeric

4 ounces fresh mushrooms, sliced

12 ounces uncooked white rice

3  tomatoes, sliced

1  red bell pepper, sliced

1  green bell pepper, sliced

1  yellow bell pepper, thinly sliced

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DIRECTIONS

1. In a large pot, boil chicken pieces in chicken stock, adding onion and garlic to stock before boiling. When chicken is cooked through, remove from stock and set aside. Add turmeric and stir in, then set stock aside.

2. In a large skillet, heat oil. Add mushrooms and saute for 1 minute. Add rice, stir for 2 minutes, then add stock. Let all simmer gently for 20 minutes. In the meantime, skin and slice tomatoes and add to pilaf mixture. Cut cooked chicken into bite size pieces and add to the skillet, along with the red, green and yellow bell peppers. Stir all together and simmer over low heat, stirring, until all liquid is absorbed and rice is separate and fluffy.

NUTRITIONAL INFO

Calories   472 cal
Total Fat   4.6 g
Cholesterol   58 mg
Sodium   554 mg
Carbohydrates   84.5 g
Fiber   4.9 g
Protein   23.2 g

THIS RECIPE USES:

Foster Farms Thighs

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew