3 pounds Foster Farms Fresh Ground Turkey 7% Fat
1/4 cup seasoned bread crumbs
1/4 cup finely diced onion
2 egg whites, lightly beaten
1/4 cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
1/4 teaspoon ground black pepper
Calories | 183 cal |
Total Fat | 9.4 g |
Cholesterol | 90 mg |
Sodium | 377 mg |
Carbohydrates | 2.3 g |
Fiber | 0.2 g |
Protein | 20.8 g |
Appetizer | |
Asian | |
Barbeque | |
Kid Friendly | |
Low Fat | |
Main Dish | |
Mexican | |
Salad | |
Sandwich | |
Side Dish | |
Soup or Stew |