3 pounds Foster Farms Fresh Ground Turkey 7% Fat
1/4 cup seasoned bread crumbs
1/4 cup finely diced onion
2 egg whites, lightly beaten
1/4 cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
1/4 teaspoon ground black pepper
| Calories | 183 cal |
| Total Fat | 9.4 g |
| Cholesterol | 90 mg |
| Sodium | 377 mg |
| Carbohydrates | 2.3 g |
| Fiber | 0.2 g |
| Protein | 20.8 g |
| Appetizer | |
| Asian | |
| Barbeque | |
| Kid Friendly | |
| Low Fat | |
| Main Dish | |
| Mexican | |
| Salad | |
| Sandwich | |
| Side Dish | |
| Soup or Stew |