Spicy Turkey Burgers

Servings: 8
Prep Time: 20 minutes
Cook Time: 20 minutes
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Copyright 2009 Allrecipes.com; by Food_Diva

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Summary

Spice up your turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!

INGREDIENTS

2 pounds Foster Farms Fresh Ground Turkey 7% Fat

2 tablespoons minced garlic

1 teaspoon minced fresh ginger root

2  fresh green chile peppers, diced

1 medium red onion, diced

1/2 cup fresh cilantro, finely chopped

1 teaspoon salt

1/4 cup low sodium soy sauce

1 tablespoon freshly ground black pepper

3 tablespoons paprika

1 tablespoon ground dry mustard

1 tablespoon ground cumin

1 dash Worcestershire sauce

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DIRECTIONS

1. Preheat the grill for high heat.

2. In a bowl, mix the ground turkey, garlic, ginger, chile peppers, red onion, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 8 burger patties.

3. Lightly oil the grill grate. Place turkey burgers on the grill, and cook 5 to 10 minutes per side, until well done.

NUTRITIONAL INFO

Calories   230 cal
Total Fat   11.8 g
Cholesterol   84 mg
Sodium   650 mg
Carbohydrates   6.3 g
Fiber   1.5 g
Protein   24.4 g

THIS RECIPE USES:

Foster Farms Fresh Ground Turkey - Lean

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew