Chicken Pasta Primavera

Servings: 6
Prep Time: 15 minutes
Cook Time: 30 minutes
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Copyright 2009 Allrecipes.com; by Joy

Summary

Tomato and chile sauce with colorful bell peppers is served with tender chicken breast and angel hair pasta.

INGREDIENTS

1  red bell pepper, cut into 1 inch pieces

1  yellow bell pepper, cut into 1 inch pieces

1  green bell pepper, cut into 1 inch pieces

2 tablespoons olive oil

2 cloves garlic, minced

1 (14.5 ounce) can peeled and diced tomatoes

1 (10 ounce) can diced tomatoes with green chile peppers

1 pound angel hair pasta

2 tablespoons butter

2 tablespoons olive oil

4  Foster Farms skinless, boneless chicken breast halves - cut into bite size pieces

1/2 teaspoon dried basil

1/2 teaspoon dried rosemary

1/2 teaspoon dried thyme

1/2 teaspoon garlic powder

1/4 cup grated Parmesan cheese

USER NOTES & RATINGS

3/29/2006 Reviewed by Karen Carpenter



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DIRECTIONS

1. In a large skillet over medium heat, cook red, yellow and green bell peppers in 2 tablespoons olive oil with garlic until just tender. Stir in diced tomatoes with chiles, reduce heat to medium-low and simmer 10 minutes. Remove to a serving bowl.

2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

3. While pasta is cooking, heat 2 tablespoons oil and butter over medium heat in a large skillet. Cook chicken in butter mixture until juices run clear, 5 to 10 minutes. Place cooked chicken over tomato sauce and sprinkle with basil, rosemary, thyme, garlic powder and Parmesan. Serve with cooked pasta.

NUTRITIONAL INFO

calories   473 cal
total fat   17.3 g
cholesterol   59 mg
sodium   616 mg
carbohydrates   50 g
fiber   4.8 g
protein   29.5 g

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MEAL TYPE

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