Calypso Caribbean Chicken Breasts

Servings: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
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Foster Farms Recipe

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INGREDIENTS

1 package Foster Farms Fresh & Easy Boneless Skinless Breast Fillets

1/2 teaspoon ground ginger

1/4 teaspoon ground allspice

1/4 teaspoon cayenne pepper

1/2 teaspoon salt

  

Glaze

1/4 cup jalapeno jelly, melted

1/2 teaspoon ginger root, minced

1 tablespoon lime juice

  

Salsa

1  banana, cut into chunks

1 cup pineapple chunks

1 cup papaya or mango, diced

1 tablespoon green onion, minced

1 tablespoon cilantro, snipped

2 tablespoons red bell pepper, diced

2 tablespoons crystallized ginger, minced

1 clove garlic, crushed

  crushed coconut

USER NOTES & RATINGS

7/5/2007 Reviewed by Jane



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DIRECTIONS

1.Combine the ingredients for the rub and coat the fillets with the mixture. Combine the ingredients for the glaze in a small bowl; mix well.

2. Put 1 tablespoon of the glaze in a bowl along with the ingredients for the salsa. Place the salsa on a platter.

3. Place the fillets on an oiled broiler rack. Broil 6 inches from the heat source for 3 minutes per side.

4. Brush 1 side of each fillet with the glaze and broil 1 minute; turn. Brush the other side with glaze and broil 1 minute more or till the fillets test done. Arrange the fillets on top of the salsa and garnish with the coconut.

NUTRITIONAL INFO

Calories   318 
Protein   46 g
Fat   4 g
Saturated Fat   1 g
Carbohydrates   22 g
Cholesterol   95 g
Sodium   315 g

THIS RECIPE USES:

Foster Farms Fresh & Easy Boneless Skinless Breast Fillets

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew