White Bean Chicken Chili

Servings: 9
Prep Time: 10 minutes
Cook Time: 25 minutes
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Copyright 2009 Allrecipes.com; by Thea

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Summary

Canned white beans and cooked chicken meat are incorporated in chicken stock with tomatillos, green chilies, chopped tomatoes and fresh corn kernels in this chili seasoned with cumin, coriander and oregano.

INGREDIENTS

1 pound Foster Farms Breast Tenders, diced and cooked

  Chili

1  onion, chopped

2 cloves garlic, minced

1 (14.5 ounce) can chicken broth

1 (18.75 ounce) can tomatillos, drained and chopped

1 (16 ounce) can diced tomatoes

1 (7 ounce) can diced green chiles

1/2 teaspoon dried oregano

1/2 teaspoon ground coriander seed

1/4 teaspoon ground cumin

1 (15 ounce) can white beans

2 ears fresh corn

  salt to taste

  ground black pepper to taste

1  lime, sliced

  chili

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DIRECTIONS

1. Heat oil, and cook onion and garlic until soft.

2. Stir in broth, tomatillos, tomatoes, chilies, and spices. Bring to a boil, then simmer for 10 minutes.

3. Add corn, chicken, and beans; simmer 5 minutes. Season with salt and pepper to taste.

4. Serve with these toppings for people to choose from: limes, cilantro, cheese, avocado, sour cream, and tortilla chips.

NUTRITIONAL INFO

Calories   226 cal
Total Fat   6.4 g
Cholesterol   39 mg
Sodium   815 mg
Carbohydrates   22.4 g
Fiber   6.3 g
Protein   20.4 g

THIS RECIPE USES:

Foster Farms Breast Tenders

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MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew