4 green bell peppers, tops removed, seeded
1 pound Foster Farms Fresh Ground Turkey 7% Fat
2 tablespoons olive oil
1/2 onion, chopped
1 cup sliced mushrooms
1 zucchini, chopped
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1 cup fresh spinach
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon tomato paste
Italian seasoning to taste
garlic powder to taste
salt and pepper to taste
Calories | 305 cal |
Total Fat | 17.9 g |
Cholesterol | 84 mg |
Sodium | 550 mg |
Carbohydrates | 10 g |
Fiber | 3.3 g |
Protein | 25.3 g |
Appetizer | |
Asian | |
Barbeque | |
Kid Friendly | |
Low Fat | |
Main Dish | |
Mexican | |
Salad | |
Sandwich | |
Side Dish | |
Soup or Stew |