Italian Chicken Rollups

Servings: 6
Prep Time: 30 minutes
Cook Time: 45 minutes
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Foster Farms Recipe

INGREDIENTS

1 package (about 1 lb) Fresh Foster Farms Thin-Sliced Boneless & Skinless Breast Fillets

1 1/2 cups water

8 oz. can tomato paste

1 medium garlic clove, minced or 1/2 teaspoon bottled minced garlic

1 teaspoon dried oregano, crumbled

1 teaspoon dried basil, crumbled

3/4 teaspoon dried marjoram, crumbled

6 oz. (about 1/2 cup) low fat or fat free cottage cheese, drained

4 oz. (about 1/2 cup) grated low fat or fat free mozzarella cheese

USER NOTES & RATINGS

12/6/2005 Reviewed by Emily- Wa



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DIRECTIONS

1. Preheat oven to 350 degrees. In a small saucepan, whisk together water, tomato paste, and garlic. 2. In a small bowl, combine oregano, basil, marjoram, and pepper. Add 3/4 of mixture to pan. Bring to boil over medium-high heat. Reduce heat and simmer for 10 minutes, stirring occasionally. 3. In a small bowl, combine remaining herb mixture with cottage cheese. Leaving a 1/2-inch edge all around, spoon mixture onto chicken. From narrow end, roll each breast jell-roll style. 4. Spoon half of the tomato sauce into a 10x6x2-inch baking dish. Arrange chicken rolls with seam side down on sauce. Spoon remaining tomato sauce over chicken rolls, then sprinkle with mozzarella. Bake for 45 minutes, or until chicken is no longer pink in the center.

NUTRITIONAL INFO

Calories   180 
Protein   26 g
Fat   4 g
Carbohydrates   10 g
Cholesterol   45 mg

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MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew