| Marci AdelsmanKent, WA
   1 1/4 pounds Foster Farms  chicken tenders1/4 cup olive oil
 1/2 tsp salt
 1/4 tsp black pepper
 4 cups cooked brown rice
 1 cup diced celery
 1/2 cup diced red onion
 1/4 cup chopped green  onion
 1 cup diced red bell  pepper
 1/2 cup toasted almonds,  chopped
 1/4 cup shredded Parmesan  cheese
 1/4 cup dried cranberries
 1/2 cup chopped fresh  basil
 1/3 cup chopped Italian  parsley
 Dressing:1/2 cup olive oil
 3 cloves garlic, minced
 2 Tbls apple cider vinegar
 2 Tbls honey
 2 Tbls Dijon Mustard
 1/2 tsp salt
 1 tsp black pepper
 In medium size skillet  over medium-high heat, warm olive oil.  Sprinkle chicken with salt and  pepper, add to pan and sauté 4 minutes per side, until cooked through.   Remove chicken from pan and set aside.  When chicken is cooled, dice into  3/4” cubes. In large serving bowl,  combine brown rice, celery, red onion, green onion, red bell pepper, almonds, Parmesan cheese,  cranberries, basil and parsley.  Stir well to combine.  In small  bowl, combine olive oil, garlic, apple cider vinegar, honey and mustard.   Stir well to blend.   Add chicken to rice  mixture.  Slowly add dressing to cover, tossing to coat well.   Sprinkle with salt and pepper; toss again to combine.   |